As of June 1, 2021, the name of The Great Trail of Canada has changed back to its original name, and is once again known as the iconic Trans Canada Trail. …
Back in 2016, we decided to separate the name of our organization (Trans Canada Trail) from the name of the physical trail (The Great Trail), as a way to celebrate and highlight the significant milestone of connection in 2017.
In the year since the New Zealand Covid-19 lockdown ended in late April 2020 I completed 72 hikes (“tramps” in the NZ vernacular), and fifteen shorter walks. …
68,500m (~225,000ft) of ascent and descent
Almost 900km (~550mi) of walking
On 64 of these hikes I climbed to a peak or other high point, ranging between 445m and 2333m high, and averaging 1000m of ascent and descent each time
58 of these high points were named peaks over 1000m of elevation, so I incidentally completed the 52 Peaks Challenge
All of these tramps were on New Zealand’s South Island
The science says no, at least not in the athletic sense. But the psychic benefits can be large — just ask former N.F.L. star Ricky Williams. He says athletes should consider cannabis a healing drug, not a party drug. Even the N.F.L. is starting to agree. (Part two of a two-part series.) SOURCES:Angela Bryan, professor, associate chair for faculty development in the department of psychology and neuroscience at the University of Colorado, Boulder.Ricky Williams, former N.F.L. running back, founder of Highsman. RESOURCES:"Using A Lab On Wheels To Study Weed From Dispensaries," by Science Friday (2024)."Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans," by Michael Siebers, Sarah Biedermann, Laura Bindila, Beat Lutz, and Johannes Fuss (Psychoneuroendocrinology, 2021)."Endocannabinoids mediate runner’s high," by Sudhakaran Prabakaran (Science Signaling, 2015)."Cannabis and Exercise Science: A Commentary on Existing Studies and Suggestions for Future Directions," by Angela Bryan, Arielle Gilman, and Kent Hutchison (Sports Medicine, 2015).Run Ricky Run, documentary (2010). EXTRAS:"Is America Switching from Booze to Weed?" series by Freakonomics Radio (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
… At just over 100 miles long, and taking 7 to 10 days to complete, the Arctic Circle Trail crosses the largest ice-free patch of West Greenland.
This splendid backpacking route, lying 25-30 miles north of the Arctic Circle runs from Kangerlussuaq to Sisimiut – both with airport access.
a summer walk, ideally from mid-June to mid-September, when the tundra is bursting with life; during the long winter, snow and ice, short days and bitter cold are the norm …
What does a life driven by curiosity really look like?
In this episode of the 10Adventures Podcast, we sit down with Martyn Williams, whose extraordinary journey spans remote mountain ranges, Antarctica expeditions, teaching in the Yukon, and deep inner exploration through meditation and human potential work.
Martin shares how early experiences walking the hills of Wales sparked a lifelong connection to nature, how curiosity led him into some of the most extreme environments on Earth, and why inner exploration ultimately became just as important as physical adventure.
From pioneering expeditions to the South Pole and across Antarctica, to mentoring troubled youth through nature-based learning, to living and training in an Indian ashram, this conversation explores what happens when you keep asking, “What’s next?”
This is a wide-ranging, reflective episode about adventure, resilience, simplicity, and learning how to live with less fear — and more meaning.
Whether you’re an adventurer, a creative, or someone searching for a calmer and more intentional way of living, this episode offers powerful insights into human potential and the art of exploration — both outer and inner.
🎙️ Listen now and be inspired to ask better questions, take small steps, and follow your curiosity
👉 To learn more, visit:
https://martynwilliams.ca/
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Jeff “Legend” Garmire is an adventurer who climbed the Colorado 14ers, survived The Great Western Loop, broke the Arizona Trail self-supported FKT, Long Trail Unsupported FKT, and the Colorado Trail Unsupported FKT and much more.
Free Outside is his telling of his Calendar Year Triple Crown: Appalachian Trail, Pacific Crest Trail, Continental Divide Trail.
I listened to the audio version which Jeff reads himself.
Fast paced. No dull moments.
8000 miles averaging over 30 miles a day.
I enjoyed the book.
It’s real to his experience. So real that no editor seems to have corrected spelling nor typos.
Seemed to me the CDT would be my least favourite of the three — overall. Too many cows. Too much dirty drinking water.