Sunshine to Assiniboine

We’ve updated and moved our Sunshine to Assiniboine hike information page. Our favourite hike in the Canadian Rockies.

  • one of our top 10 hikes in the world
  • recommended route 6 days, 5 nights. Shorter is possible.
  • 56km (34.8mi) depending on side trips
  • July to mid-September

We recommend this route as the best hike:


There are a number of ways to shorten it, the easiest of which is to helicopter in or out to the Assiniboine Lodge.

Virtual Hiker in 2012 started and finished at Sunshine Meadows. They camped at gorgeous Og Lake.


Made sidetrips to the Nub and Wonder Pass.

trip report – Virtual Hiker – Mount Assiniboine Region

Check out our info page – Sunshine to Assiniboine


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