… On 16 December 2020, Maxwell’s pilgrimage ended right where it started: at the house of her best friend Elyse back in Bend. Just as she had answered the call to begin her journey, she knew the time was right to end it. …
Mt. Assiniboine Provincial Park accessed only on foot or by helicopter. ย The chopper flies to Canmore (more expensive) or Mt. Shark trailhead (less expensive)
good chance to see mountain goats, bighorn sheep, elk and mule deer, pikas, chipmunks & hoary marmots
you will see hordes of Columbian and mantled ground squirrels.
huge, heavenly alpine meadows
Assiniboine Lodge is a treat. The pub is open to all.
colourful wild flowers
walk the continental divide
Magog Lakeย (40 sites) is the most popular base campground for good reason. Easy access to many day hikes. But thereย isย no longer any overflow area). Mule deer sometimes wander between the tents.
Wonder Pass to Marvel Lake is wondrous and marvellous
Alone (TV series) … follows the self-documented daily struggles of 10 individuals (seven paired teams in season 4) as they survive alone in the wilderness for as long as possible using a limited amount of survival equipment. …
They may “tap out” at any time, or be removed due to failing a medical check-in. The contestant who remains the longest wins a grand prize of $500,000. …
As I hike and cycle a lot on the Island, I was keen to see how mere mortals could live off the land in a remote rain forest.
Starting a fire was the first big challenge. EVERYTHING is wet all the time.
Food was the long term challenge.
Lucas was by far the most skilled in season 1. He built a boat, yurt and even a musical instrument.
But Lucas didn’t take home the $500K first prize. That went to the contestant that was psychologically strongest. I do believe he could have lasted weeks longer โ though he lost over 60 pounds.
The 10 people selected for season 2 were better prepared. The challenge was the same โ remote, wet Vancouver Island. Though the weather was better.
The final four all found ways to last a long time. But as winter approached, the food supply dwindled.
Nicole was one of my favourites. Marine biologist. Expert in intertidal zone ecosystem. Knows what plants to eat. What plants not to eat.
She had the luxury of letting a big salmon go free one day. Wow.
I was cheering Jose, as well, a Spaniard who had adopted the ways of the North American indigenous peoples. His kayak is amazing.
In the end, missing loved ones at home was the final reason to tap out.
My experience is that most backpackers will be satisfied with 2,250 to 2,750 calories per day.
If you are young, muscular, larger in size, and/or on an intense trip, aim for the high end of this range. If you are the opposite of any of thoseย aim for the low end of this range.
Calorie-counting is tedious, so you may find it more practical to weigh your food. In this case, aim for 18 to 22 ounces of food per day.
The average caloric density of your food is generally about 125 calories per ounce, so 18 ounces equals 2,250 calories and 22 ounces equals 2,750 calories. …