Best hikes, treks, tramps in the world.
It’s well documented that walking is good for your health.
Researchers from the University of Sydney and the University of Southern Denmark found that 10,000 steps each day is the “sweet spot” to help lower the risk of disease and death. They also found that a faster pace, such as a brisk power walk, can have even greater benefits. …
Sam has some tips for those who want to get into walking for fitness.
My own tip is … get a dog. 😀
Click PLAY or watch it on YouTube.
Wow. What an undertaking.
The Great Himalaya Trail (GHT) Women Leaders on the Trail Campaign (GHT Women Leaders campaign) is a once in a lifetime opportunity to elevate the roles and status of female Nepali guides and porters in Nepal.
The campaign involves organizing a group of female Nepali guide(s) and porters to trek on the Great Himalaya Trail for 140 days beginning February until July of 2024.
This campaign is in support of the mission of the non-profit human rights organization, The Porter Voice Collective, which aims to advocate for the human rights of porters in Peru, Nepal & Tanzania via all forms of media and storytelling. …
Details
Click PLAY or watch it on YouTube.
Anu Shrestha, Campaign Manager (Nepal)
Gauri Malakar, Campaign Advisor
Sara Frenning, PVC Researcher & Campaign Coordinator, Videographer
Pema T. Sherpa, GHT Logistics Coordinator
Marinel de Jesus, Campaign Manager (Global)
An ex-paratrooper has completed a 19,000 mile walk around the UK coast and raised £500,000 in the process.
Chris Lewis, 43, was joined by hundreds of cheering supporters as he finished the final mile of his journey …
He set off with just £10 in his pocket and has returned with a fiancee, a baby son named Magnus and a pet dog called Jet. …
Mr Lewis, who served with 2nd Battalion, Parachute Regiment, struggled to cope after entering civilian life.
He decided to walk the UK coast after suffering anxiety and depression. …
BBC
I was looking forward to the West Highland Way in 2009. Ended up quitting early. Now we don’t recommend that adventures.
There are MANY better hikes in Scotland.
Kraig Adams went in 2023. And his lovely drone videos make it look appealing.
Watch his entire video, however, and you’ll see he was tortured by midges.
Click PLAY or watch it on YouTube.
That’s the title of a thoughtful article on National Geographic:
Part of the magic of trekking in Nepal used to be how easy it was to get started, but on 1 April 2023, the government imposed a radical shake-up of the country’s trekking rules. Whereas previously travellers could hike alone anywhere in the country, now they must hire a guide to walk through Nepal’s 12 national parks and six conservation areas, including the popular Everest Base Camp and Annapurna …
“For less-experienced trekkers, having a good guide can definitely enhance your trekking experience, but guides aren’t trained to a consistent standard in Nepal,” says Bradley Mayhew, author of Lonely Planet’s Trekking in the Nepal Himalaya guidebook. “Encouraging trekkers to hire a guide by providing better-trained guides would be a smarter approach than forcing all trekkers to take a guide, regardless of their experience.” …
Nat Geo
As an experienced hiker who’s been to Nepal more than 10 times, I’ll switch to the Indian Himalaya.
But there are certainly some advantages in requiring a guide for new trekkers.
related – Our guide to INDEPENDENT trekking in Nepal — back when it was still allowed.
Central Andes
Ecuador, Peru and Bolivia
Hiking holidays in Peru are hot right now. More popular than ever. Political stability since the leader of the Shining Path terrorist group was captured in 1992 resulted in a booming tourist industry.
The second highest mountain range on Earth is fantastic. Broad valleys and endless vistas. You are always above the tree line. Arid desert to the west, Amazon jungle to the east.
Our contributors have hiked most of the major treks in Peru the past few years. The peaks, glaciers and canyons are outrageous. Everyone is thrilled with the Andes.
Unfortunately, management of treks is atrocious, the Peruvian government seemingly bent on ruining their fantastic tourist draw. Do your homework before booking a flight to Lima. Or sign on with a trekking company with which you have had a strong, recent recommendation.
The weather in the Andes can be deadly, of course, but sometimes you get weeks of sunny blue skies, especially in the Cordillera Blanca out of Huaraz, Peru. The best weather for the high peaks out of Huaraz (the best jumping off point for hikers in the Central Andes) is the drier “Andean summer”: May-Sept.
In fact, there are good hikes somewhere in this region year round.
More information on our new Central Andes information page.
Our favourite hike in the Central Andes is the little known Ausangate Circuit in Peru, our #4 best hike in the world. Quite a few trekkers have decided on Ausangate (instead of the over-hyped Inca Trail) based on our recommendation. And all have been happy with that decision.
See our Ausangate Circuit Information page.
The best guidebook for the Central Andes, by far, is Lonely Planet:
Note that Bolivia is not nearly as popular as it should be due to lack of infrastructure for tourism, security concerns and political instability. Honestly, unless you know the language and culture well, it’s better to hike Peru. Or much neglected Ecuador.
Challenging. Terrible weather.
Swarming with sandflies.
But beautiful.
Click PLAY or watch it on YouTube.
I met Blake and Eli cycling the Tuscany Trail in Italy.
World travellers, they’ve been living and working online from locations like Hawaii, Australia, Bali & Thailand.
Living the dream.
Click PLAY or watch one of their hikes on YouTube. Subscribe to the channel if you enjoy it.
Kalalau is one of our Top 10 coastal hikes in the world.
The Pamir Mountains are a mountain range between Central Asia and Pakistan. It is located at a junction with other notable mountains, namely the Tian Shan, Karakoram, Kunlun, Hindu Kush and the Himalaya mountain ranges. They are among the world’s highest mountains. …
The Pamir Highway, the world’s second highest international road, runs from Dushanbe in Tajikistan to Osh in Kyrgyzstan through the Gorno-Badakhshan Autonomous Province, and is the isolated region’s main supply route. …
The Pamir Trail is a proposed 1000km+ route. A work in progress.
Jan Baaker, author of Cicerone Trekking in Tajikistan, hopes to connect the entire route in 2024.
We wish him luck. Some of the rivers can be impassable.
To learn more, click through to the PamirTrail.org.
Click PLAY or watch it on YouTube.
I’ll definitely be watching this reality TV show.
Click PLAY or watch it on YouTube.
The first episode is on YouTube.
Click PLAY or watch it on YouTube.
besthike.com 