A survey of more than 700 John Muir Trail thru-hikers gave researchers insight into what makes a hiker more likely to get injured or ill while backpacking. …
First off, the (2018) study didn’t find sex to be a determinant of getting hurt or sick on the trail.
Here are the factors correlating with injury:
younger age
higher BMI (body mass index)
higher BPW (base pack weight)
Surprisingly, older hikers reported fewer adverse events on the JMT.
… Often abbreviated as BMI, body mass index is a measure of the size of the human body, calculated by dividing a person’s weight in kilograms dividing by the square of their height in meters. …
The study’s authors found that base pack weight correlated with an increased risk of illness and injury; the heavier the pack, the greater the likelihood of morbidity.
When they finished off the PCT at the end of October, Potter and Parell became the 11th and 12th finishers of the Calendar-Year Triple Crown, and at just 21 years old, the youngest to boot. …
Potter and Parell finished all three in a little over 10 months. …
… Potter was a thru-hiking novice before 2021. Parell had only the relatively modest El Camino de Santiago under his belt. …
… I spent almost a month traveling from Zanzibar to Serengeti and eventually ending my trip on Kilimanjaro.
It was one of the best trips of my life and this travel video is my attempt at capturing just how beautiful Tanzania is and how epic it was to explore it.
From tracking down the big five in Serengeti to hiking up to the top of Kilimanjaro in 6 days via Machame Route …