new eBook – trek Everest Base Camp

In collaboration with Frank and Sue Wall, Jay Reilly announces a new eBook. Jay lived in Nepal for 6 years, a professional trekking and mountain guide:

Remember To Breathe

It includes a comprehensive guide to frequently asked questions, the best time of the year to go, your health and required first aid supplies, training to get prepared for the trek, equipment you’ll need and where to find it, and comprehensive track notes.

This 70 plus page downloadable PDF eBook is written with the first time visitor to Nepal in mind. It is packed with inside knowledge and tips to help you plan and execute your trip.

Best still – as it is a downloadable eBook you can have it today (with no need for delivery fees) It’s just $A15.99.

Our Hiking Blog – How to trek to Everest Base Camp – a independent guide book

That’s the best link for details on the book.

Remember to Breathe

Click to see a sample.

I have a review copy. It looks great.

In 2014 I prefer eBooks to hard copies. On my laptop, eBooks are a dream — so easy to search.

On my phone, on the trail, it’s a little more challenging to find exactly what I want, when I want it.

Having trekked to Everest Base Camp a few years ago, carrying two heavy guidebooks, I wish I’d had this resource instead.

One point of confusion in the book:

“The TIMS Card can only be issued by a trekking agency that is registered with TAAN (Trekking Agents Association Nepal)

Along with the TIMS Card, you are required to take a Nepalese “guide” with you. The cost of this should be about 1200 NRP per day for the guide. This includes his food. Be sure to negotiate this before you pay any money.”

Only 6 months ago you could purchase a TIMS card for yourself at the Tourism Board office in Kathmandu. It was not necessary to have a guide to go to Everest.

Has something changed?

Jay’s reply:

Nothing has changed, you can still get a TIMS Card at the Ministry for Tourism if you wish. It’s a different card than the one issued by trek agents, that registers you as an ‘independant’ trekker, not requiring a guide. However-not all the check post guys know this and to them you are a trekker without a guide, and in their eyes, doing something wrong. I’ve heard of people being turned back even though they have the Ministry issued TIMS. Buyer beware…

The guide suggests Rabies shots. I’ve not encountered many trekkers who have had them. Cyclists generally do, as they are at far greater risk of being nipped at by guard dogs.

Jay:

Regarding rabies, I never personally got the vaccination, but some doctors recommend people do. Bottom line-consult a doctor and make your descisions based upon professional medical advice.

I’m planning on Nepal again Oct/Nov 2014.

Epic Treks

I’ve just subscribed to a site new to me. It lists hundreds of great treks around the world — though I was dubious after seeing the Inca Trail ranked #1. 😦

It’s not even one of the best hikes to Machu Picchu.

Here’s their top 10:

1 Inca Trail
2 Mt. Kilimanjaro
3 Tour du Mont Blanc
4 Torres del Paine Trek
5 Everest Base Camp
6 Annapurna Circuit
7 Routeburn Track
8 West Coast Trail
9 John Muir Trail
10 Tongariro Northern Circuit

full list – epictreks.com

Up front on the site is this truth:

The idea of ranking a trek is ridiculous. To claim that one trek is superior to another is complete conjecture. But everyone loves a good ranking. …

Check it out.

Epic Treks

The now defunct Get Outdoors blog called rankings like this “meaningless lists“. 🙂

top 10 hiking regions

No change in the list itself, but we’ve updated some pages, some links.

Top-10#1 New Zealand info page
#2 Southwest USAinfo page
#3 The Rockiesinfo page
#4 USA Sierra Nevadainfo page
#5 Central Andesinfo page
#6 Patagonian Andes info page
#7 Nepal info page
#8 Australiainfo page
#9 The Alps info page
T #10 Indian Himalaya info page
T #10 Dolomitesinfo page

New Zealand is #1 for us. But the wealth of options in North America make it a more compelling destination for most.

See more of our top 10 lists.

TrekkingPartners.com

Founded in October of 2010 in Kathmandu, TrekkingPartners helps people find like-minded partners for their outdoor activities.

People can post a trip for others to join or join someone else’s, whether it be hiking in the mountains or biking across the country.

TrekkingPartners helps people share costs, promotes safety, and find a companion to share the adventure with.

Trips are listed from all over the world. But Himalayan adventures are front and centre.

They have about 2000 members.

I’m #2001, having just joined. 🙂

Trekking Partners

Check out TrekkingPartners.com.

Envirofit clean-burning cook stove

Kraig Becker promotes the Himalayan Stove Project.

Check this article to see what they are doing to make the world a better place:

The problems the Project are addressing and solving are obvious. Inefficient cookstoves in the fragile high Himalayan environment (and elsewhere) cause

1.) indoor air pollution and related health issues due to smoke inhalation,

2.) personal safety hazards to families and their children,

3.) deforestation,

4.) climate change and

5.) economic and other social issues.

The Himalayan Stove Project is a U.S. public charity staffed totally by volunteers who pay all their own expenses, including travel to Nepal. In addition, a growing community of institutions, corporations and individuals supports its very pragmatic mission of making a difference now.

Indoor Air Pollution (IAP) is the planet’s 4th-largest public health threat after malaria, clean water and HIV-Aids.

Changing the World One Cookstove at a Time –

Click PLAY or watch one of the clearer technology stoves on YouTube.

Wildflowers of Banff Park

By luck we ended up camping next to outdoors author / photographer Ian Wilson. He and wife Jacinthe Lavoie self-published Wildflowers of Banff Park in 2012.

Here’s a sample photo — a Western Wood Lily.

Western Wood Lily - 3

Click through to see a SAMPLE of the entire book online.

We bought 2 copies and some Scenic Wildflowers Cards.

Best trails near Banff for wildflowers:

Johnson Lake

Spray River

Sunshine Meadows

Healy Pass

Bourgeau Lake

Eiffel Lake

The Plain of Six Glaciers / Lake Agnes trail

Molar Pass

Helen Lake

Nigel Pass

banff-bookcover

details on WildflowersOfBanff.com

Actually, we met Ian near Waterton. They had been there for months researching their next book — Wildflowers of Waterton Park.

Looking forward to that one! 🙂

If you have any questions, comments, or would like information regarding book orders or special edition books, please email hyacinthpress@gmail.com