North Coast Trail – day 4

Sept 2012 trip report by site editor Rick McCharles


» day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | ★ recommendations

Shuttleworth to Nissen Bight

My German friends were first out of Camp. Again.

Often I’m slow to depart, hoping trying to dry my gear before packing up.

A pretty morning.

I crossed the Strandby River cable car with the girls.

Many have painful feet by this point in the adventure. Mine were still OK, lucky since I only wore low cut approach shoes without gaiters.

With all this mud, next time on the NCT I’d wear Water Walking Shoes. Like these Five Ten Canyoneers.

Those worked well for me in Paria Canyon, Virgin Narrows and the West Coast Trail.

Downside?

Risk of puncturing them on a sharp branch or rock.

But aside from the rocks, most everything in this climate is soft, rotting, rounded or blunted.

I found only one thorny plant in a week.

Not much flora can harm you on this trek. There is some Cow Parsnip, which might cause skin irritation.

Unless you know what you’re doing, don’t eat any of the amazing lichen or mushrooms.

The walking gets easier and easier as you go West, as promised. You enjoy more coastal sections, less in the trees.

This was my favourite surface — dried sea weed.

You end up walking many beached logs. As a former gymnast, the balance required doesn’t intimidate. 🙂

I wish they could reroute more muddy sections over fallen logs.

Hard packed sand makes for excellent footing, too. You test each beach to find the best sand.

Personally, I try to stay on the coast, even if the walking’s more difficult. On this section I happened upon some nice tidal pools.

Though the North Coast Trail is more difficult, for some reason I fall more on the West Coast Trail.

WCT (3 times) = average 1 fall to the ground / day
NCT (1 time) = fell only twice over 7 days

… perhaps the sample size is too small. 🙂

Best advice — when you fall, pull in limbs, try to land on your pack. You want the pack to take as much of the impact as possible.

The Germans and I decided to skip Laura Creek. And go all the way to Nissen Bight.

For me that was 9hrs on foot. A long day.

At Nissen the water source is at one end of the beach, 900m away from the pit toilet. … Who’s stupid idea was that?

After traipsing back and forth, I ran out of stove fuel in any case … No hot dinner for me. Sheiss.

I really need to get one of the “twig” stoves.

more photos


» day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | ★ recommendations

NEW – Magellan Outdoor Community

I’m a guest blogger on the new Magellan Outdoor Community page“. Click the link below to see my article:

Best Hikes Worldwide

CLICK IMAGE to see the new site

Next, click through to …

see all Hiking and Camping articles

LIKE their Facebook page. FOLLOW their Tweets.


A personal thanks to Ronald Payne for inviting me on-board. I’m proud to be part of this project.

Hike Guy to Sierras

Kolby, the Hike Guy, is prepping for a June 1st start on a major trek in California:

… my plan is to hike a good portion of the Sierra, from Walker Pass to Twin Lakes, covering more than 400 miles by both trail and unmarked route. I’m estimating that the trek will take me more than 60 days to complete. Speed is not my desire. I hope to take my time to enjoy trees, flowers, and mountains. To “make its acquaintance,” as John Muir put it.

As I’m out there, you are welcome to follow along online. I hope to post updates here as well on Twitter. (@TheHikeGuy).

Gear
I’ve noticed that the more time I have for planning a long-distance hike, the more I think about upgrading my gear. …

Sierra Trek 2012 – Update 1

related – Colby’s famed “Condor’s PCT Adventure in 3 Minutes” video

barefoot running backlash

Predictable.

There had to be a downside to running in bare feet.

Science of Sport:

Vibram shoes named in lawsuit: The danger of barefoot running

Vibram Five-finger named in lawsuit – zealousness, unfiltered advice creates more problems than it fixes

The main problem seems to be heel strike impact force.

related – ‘Born to Run’ author helping search for Boulder ultrarunner Micah True

True, better known as Caballo Blanco, went missing while out on a run.

Gramicci loves the Outdoors

Gramicci was title sponsor of our Adventure Race in 2011 — Expedition Idaho.

This is a shout out for their prewashed, comfortable clothing line. A relaxed look and fit. Almost retro, it will never go out of style.

Click through to see their TREKKING clothing.

Mike Graham founded Gramicci in Southern California. Their gear has that vibe.

Support Gramicci.

ExPed Idaho and World Champion 2011 Jacky Boisset of Team Thule

Attempt on Mt Anne, Tasmania

Frank (Our Hiking Blog) recommended a fascinating Sydney-based site called Sons of the Desert – a bushwalking blog

They post gorgeous BIG photos.

click to see full size originals

They got “lucky” with the notorious weather. Except for the wind. Tasmanian wind can destroy tents. And Maytag them.

Here’s how they tried to hold down one.

This is a great readAn Attempt on the Mt Anne Circuit, posted Jan. 2012.

If you like that, check their South Coast Track trip report.

Gawd. I still remember that mud.

… Yet I’m still planning a trip to Australia for Sept / October. Can hardly wait.

Barefooting the Ozette, Washington

Barefoot Jake doesn’t always go barefoot. On this weekend adventure out of Ozette Lake he wore his Luna ATS Huaraches and Vibram Five Finger KSO.

This terrain and climate is ideal for minimal footwear.

… over 90% Board Walk made up of new, old and really old planks that have been in place for probably longer than I have been born. Figured this would be a perfect opportunity to to break in my Luna ATS Huaraches further. Felt great to let the feet air out …

Evocative photos. Check them out here – Weekend of Barefooting the Ozette

That post caught my eye linked from Hiking in Finland as I’d been to Ozette myself last week.

Stove Burns Wood, Charges USB-Powered Gadgets on Side

That’s the intriguing headline on GearJunkie:

A camp stove that heats your food and charges your mobile devices long after sundown? You heard right, the BioLite CampStove does just that. Heat generated from the stove is converted into electricity, allowing you to plug in via USB and charge your gadgets. …

details

I WANT. 🙂

barefoot to Kilimanjaro

The barefoot movement is going too far with this project.

Ross on Science of Sport:

Only 3 days to go before I jet off to Kilimanjaro to tackle Africa’s highest summit, and the world’s highest free-standing mountain…barefoot…

My mission is to help get ONE person to the top barefoot, and to do it safely. …

The Barefoot Kilimanjaro Challenge

It’s an attention getter, that’s for sure. Funds raised go to the Red Cross Children’s Hospital in South Africa.

related – Killian Jornet record for summitting Kilimanjaro in light shoes – 7 hours 14 minutes return. (VIDEO)