U.S. Adventure Race Nationals

Starts today.

Good luck to my teammates Jeni, Andy and Dave who are competing at Nationals for the first time. It’s in Texas.

(Me? I’m still in stealth training mode.)

From Jeni by email:

Race start is 7a.m. Friday, and cut-off is 1p.m. Saturday (although many, many of us may still be racing long after this time…). Last year only 10% of the teams finished the race before the 30 hour cutoff…

For those unfamiliar, adventure racing is like triathlon meets ‘Survivor’. There is no course specifically, and you don’t know which events or in what order they will be until start (or even sometime during the race!). Co-ed teams of 3 must navigate their way using only topo maps and compass through approximately 75-100+ miles of rugged terrain using mt bikes, kayaks, and trekking/running.

Often ‘surprise’ events (like swimming with your bike, climbing, solving puzzles) appear along the way just to make sure no one gets bored. Team members must stay within 50 feet of each other at all times, and all members participate in all aspects of the race as one unit. …

Follow the action:

US-AR-Nationals

U.S. Adventure Race Nationals – news

Primal Quest Badlands – Team Nike OUT

Wow.

I was shocked to see Kraig’s headline on the official blog:

Robyn Benincasa and Team Nike Out of Primal Quest Badlands

… the withdrawl of defending PQ champs Nike. Last week, team captain Mike Kloser suffered a crash while mountain biking, which left him with a broken collarbone, a collapsed lung, and five broken ribs, and while he is already on the mend, the injuried will obviously keep him out of the race. The rest of Team Nike reluctantly decided to pull out of Primal Quest rather than look for a replacement on short notice. …

Robyn Benincasa and Team Nike Out of Primal Quest Badlands

Benincasa was captain of Team Merrell/Zanfel Adventure …

Primal-Quest

Adventure Sports Week – whither Team Nike?

UPDATE – Team Nike Beaver Creek won the first annual Adventure Sports Week 2-day Adventure Race.

Team-Nike-Beaver-Creek-small

For this race the team was made up of Mike Kloser, Gretchen Reeves and Jay Henry. Congratulations.

official results

The win was far from easy, however. Nike was pushed hard by Team Life Cycle: Jared Hanly, Roger Viollette and Ian Hoag.

=== Original post posted after day 1:

We were thrilled that a Team Nike was willing to race in our first annual Adventure Sports Week. They instantly became the favourites.

But the team, led by Mike Kloser, seemed on day 1 to be cursed. (Or sabotaged, as I joked.)

Everything that could go wrong, did go wrong.

pushing Mike's bike
pushing Mike's bike

They had far too much Adventure, not enough Race.

Happily, The Crux and The Crucible Adventure Race this weekend in gorgeous northern Idaho is 2 long days of 13-14hrs.

Nike got out to a better start this morning, day 2, at 6AM. Trail run, lake swim, portage, kayak …

No disasters, so far.

I suspect by late Sunday night they will have found a way to win. Despite all the setbacks.

I’ll update this post with results after the race.

more Adventure Sports Week photos

Just added 20 new pics from our sprawling Adventure Sports Week event in Idaho.

Danelle Ballangee leading a pre-race clinic
Danelle Ballangee leading a pre-race clinic

see more on flickr

The Crux and The Crucible Adventure Race starts tomorrow early. Teams hope to finish each of the next 2 days within 14hrs.

Hints from event organizer David Adlard lead us to understand it’s going to be a difficult, particularly grueling course. Best strategy might be to go for only the mandatory check points, and finish safely within regulation time.

Me?

… I’ll be a comfortable volunteer, cheering on the serious athletes.

… On Saturday, at Idaho’s Farragut State Park, the second phase of the inaugural Adventure Sports Week will kick off with adventure races for athletes of many calibers. Some of the sport’s top athletes will be there, including five-time world champion Mike Kloser and two-time world champion Danelle Ballengee, who made national news in 2006 when she fell during a Utah trail run and might have died if her dog hadn’t gone for help.

But the weekend is designed to offer something to everyone. Short-course adventure races are available to amateur athletes interested in sampling the sport, said Todd Jackson, one of the co-founders.

“All you need is yourself and a partner and a mountain bike. …

Seattle Times – World-class adventure racers to compete in Idaho

Adventure Sports Week on Gadling

We are getting some good press.

Best was The Adventure Blogger, Kraig Becker, giving us a nice shout out on his Gadling travel blog:

Coeur d’Alene, Idaho plays host to Adventure Sports Week 2009 , which got underway this past weekend in beautiful Farragut State Park, located just outside the mountain community. Hundreds of endurance athletes descended on the region to take part in the first time event, which is already becoming one of the premiere outdoor sporting competitions of the year.

Billed as “10 days, 24 races, 1 big party”, Adventure Sports Weekly has something to offer just about anyone who enjoys an outdoor athletic challenge. For instance, things kicked off this weekend with a triathlon clinic, and ramped up from there with two orienteering competitions, a pair of duathalons, and three triathalons, including an official XTERRA series event, which was won by Dan Hugo and Melanie McQuaid in the men’s and women’s categories respectively.

Things don’t slow down any next weekend either, when the adventure racers take center stage for the Crux and the Crucible races, both of which combine mountain biking, trekking/trail running, and kayaking, amongst other discplines. There will aslo be marathon and half-marathon length trail runs, a paddling race, and more. …

Gadling – Adventure Sports Week begins in Idaho

Michael Emde
Michael Emde

Do you know Gadling?

It’s the world’s best travel blog.

Check out their home page – Gadling.com

Outdoorzy Blog now The Outpost

Jason Wade Heflin of outdoorzy.com has been buzy:

The Outdoorzy Blog is now The Outpost. You can reach the site through the same url – blog.outdoorzy.com. We just gave the site a much needed face lift. The new format is organized way better and allows for more fun features such as polls and ratings.

We’re pretty stoked about the new layout and branding …

TheOutPost

blog.outdoorzy.com

Or check out one of their recent posts – Todays Top Female Adventure Sports Athletes

first Adventure Sports Week photos

Just started to upload my best photos of our big Adventure Sports Week event in Idaho.

72-years-young
72-years-young

see more on flickr

Good FUN so far. Not much sleep.

I was a “leader” for a kid’s Adventure Race, Saturday. (My team finished last after 4.5hrs. But we had a GREAT day.)

It was an honour to assist arguably the greatest Adventure Racer of all time, Mike Kloser (PDF), in the children’s clinic before the race.

ARW Organizer Dave Adlard introducing Mike Kloser
ARW Organizers Dave Adlard introducing Mike Kloser

GU Energy Chomps – like gummy bears

… I’ll be sure to pack some GU for the run and mtb leg, as well as some of GU’s new Chomps, which are like gummy bears, but with lots of calories as we’ll need. …

Gear Junkie – Athlete Interview: Mike Kloser

GU-Chomps

GU Chomps utilize GU Energy Gel’s proven blend of carbohydrates, amino acids, antioxidants and electrolytes
in a chewable form. …

GU Energy

Danelle Ballangee at Adventure Race Week

My big AR event is right around the corner – Adventure Sports Week. Contact me if you can come down with me.

May 24, 2009

For Immediate Release…

Danelle Ballangee is scheduled to compete in the “Crux and the Crucible” at Adventure Sports Week 2009!

Adventure Sports Week is a 10 day long festival of 24 outdoor races, contests, clinics and social events taking place at Farragut State Park, 30 miles north of Coeur d’ Alene, Idaho, June 5—14, 2009.

One of the racing world’s greatest stars and most inspirational stories is coming to compete at Adventure Sports Week in Coeur d’ Alene, June 12—14.

Danelle Ballangee is perhaps the World’s most decorated female Adventure Racer, having won Primal Quest, the Raid, the Adventure Racing World Championships, as well as dozens of other equally impressive competitions. She has also been named “US Athlete of the Year” an unprecedented six times in four different sports.

Despite her impressive resume, it was an unlikely slip that has Danelle—Nellie—to national prominence.

In December of 2006, while on a routine training run with her dog Taz, she slipped on some black ice and fell nearly 60 feet down the cliffs at Hurrah Pass, Utah, near Moab, breaking her pelvis completely in half, and leaving her bleeding internally and unable to walk. She managed to crawl over a quarter of a mile to a puddle where she could drink, and she spent over 50 hours in sub- freezing temperatures as her dog tried to keep her warm. On the third day, Taz left her, eventually making his way to the trailhead, where he was seen by the search and rescue team, who followed him back to Danelle.

After major surgery, where she received a titanium plate to hold her pelvis together, she was in a wheelchair for several months, and doctors speculated she would be unable to walk for as long as a year.

As a tribute to her strength and tenacity, Danelle competed in a solo 12 hour adven- ture race less than 6 months after her fall, finishing as top female.

Danelle will be competing at ASW representing Project Athena— http://www.projectathena.org – whose mission is to help women with breast cancer and other medical traumatic setbacks live their athletic and adventurous dreams by providing coaching, equipment, travel, entry fees and encouragement.

She will also be teaching part of the Adventure Racing Clinic, along with other super- stars such as Mike Kloser, captain of Team Nike, and AR World Champion.

danelle

source – Mind Over Mountain

single speed mountain bike?


My FARTS Adventure Racing teammate is an advocate of bikes with only one gear ratio.

That’s NUTS.

Or is it?

From an Adventure Racer, Mike:

A single speed will not only make you a stronger rider, it will improve your peddle stroke, improve your bike handling skills and teach you how to use momentum. Over all, your riding will improve in many ways. However, the most important thing is that it’s just plain fun.

Riding a single speed is more a frame of mind then a piece of equipment. I ride a Gary Fisher Rig with 29 inch wheels. I never use an odometer or heart rate monitor when I ride it. I call it pure riding – the effort is measured by feel not electronics. The direct power, from peddle to the rear tire is the difference.

Single speeds, especially with disk brakes are the only way to go in the winter. Geared bikes just get destroyed in the mud and wet. The single speed doesn’t have any of those problems and clean up is simple – just hose it down. Repairs also are simple.

When you first start on a single speed, it may take a while to determine the gear ratio that is best for you. This will depend on your fitness, skill level and the terrain. I started with a 32 X 18 but now normally ride a 33X16. When you first start, you may have trouble keeping up with your geared friends. Over time, you will find that they have trouble keeping up with you. The only place I feel at a disadvantage is on a downhill road section. Then I have to really work on drafting and high peddle cadence, another bonus. …

Why you should be riding a single speed

<a href="http://www.flickr.com/photos/baumcycles/2806425502/sizes/l/">larger version</a> - flickr - Baum Cycles

larger version – flickr – Baum Cycles