hiking the Troll Tongue, Norway

Trip report by BestHike editor Rick McCharles. 

  • 23-27km return
  • 10-12 hours

Trolltunga (Troll Tongue) is a rock formation situated about 1,100 metres above sea level …

The special cliff is jutting horizontally out from the mountain, into free air about 700 metres (2,300 ft) above the north side of lake Ringedalsvatnet. …

Here’s the Instagram moment people expect.

Here’s the line-up ☹️ when I arrived on one of the best days of the year.

Before 2010 fewer than 800 people hiked to Trolltunga each year. In 2016 more than 80,000 people made the adventure!

It’s packed. 

I certainly didn’t wait.

Instead I walked on to try to find the little Pulpit which is about 2km further past the last emergency hut. It’s close to the best camping area.

Happily I had the small Pulpit to myself for about 25 minutes before anyone else showed up. A great lunch spot.

And I did get to dangle my feet over the edge.

Fact is it’s pretty easy to locate a private cliff edge in Norway. It has the second longest coastline in the world due to all those fjords. Go find your own.

Despite the mob scene at the Tongue I really enjoyed the hiking day. We lucked out and had great weather.


Click PLAY or watch it on YouTube.

Parking at the trailhead costs 500 NOK/day (approx. 62 USD or 52 EUR). And over 300 spots were full the morning I arrived. I had to park 6km lower on the mountain for 300 NOK/day … and take a golf cart up for 100 NOK. Yeesh!

Starting 2017 from the higher parking lot you can take a shuttle up an additional 4km for 100 NOK. Worried about finishing in daylight, I paid.

Just to get to the start of the hike cost me CAD $78.

Troll’s Tongue much longer but easier walking than the other two famous cliff edge hikes in Norway. Very enjoyable.

Click PLAY or watch it on YouTube.

Safety is a big concern. September 2015 a 24-year-old Australian woman fell to her death, the first recorded fatality. There are about 40 rescues annually, most on the walk out due to fatigue or exposure. A few get lost.

An additional bonus is the crazy drive to get to the trailhead. I drove both up and down the entire mountain. It’s awesome.

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