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UPHILL HIKING TIPS:
Take small steps going uphill Look several footsteps ahead Zigzag up steep ascents Use Trekking Pole uphill technique Use your hands Take energy snacks and water more frequently
DOWNHILL HIKING TIPS:
Kick your heels in Run with gravity Use zigzag routes to slow the pace down Use trekking poles to reduce pressure, wear and tiredness of your knees and legs Use Trekking Pole downhill technique
GENERAL HIKING TIPS:
Do warm-up and cool-down exercises Build and maintain your fitness levels Read our Favourite Hiking Quotes by Famous Individuals Including Barack Obama and John Muir
Even see what Arnold Schwarzeneggar had to say about hiking!
Click through to see specifics on each tip.
Hiking Tips for Mountain Walking You Won’t Have Heard Before
besthike.com 