Tuscany: hike or bike?

trip report by site editor Rick McCharles

In Rome I bought Lonely Planet Hiking in Italy, difficult to find, actually.

(… later I wished I’d bought Lonely Planet Cycling in Italy, instead.)

Of the Tuscany hikes listed in LP, I chose the Tuscan Hill Crests out of gorgeous San Gimignano.

loop, 7hrs, easy, 20km (12.4mi)

the medieval Manhattan

Sounded great:

Low rolling hills, fields full of barley, elegant cypresses and silvery green olives, vines ripening in the late summer sun, an old ruined monastery, a priest careering downhill in a rusty Fiat 500, potted geraniums, cyclists in multi-coloured jerseys, a rustic farmhouse reborn as an agriturismo …

Not my usual wilderness adventure, … but any excuse to travel to Tuscany. Right?

Departing Porta San Giovanni:

hiking San Gimignano, Italy

This is a “hike”?

hiking San Gimignano, Italy

I love Lonely Planet trail descriptions: terse. But in a populated region like Tuscany, landmarks change often. By about half way round the circuit — entirely on roads — I was lost.

I relaxed snacking on both white and red grapes fresh off the vine …

hiking San Gimignano, Italy

October is grape harvest.

… I pondered my options. Should I backtrack?

Never.

Happily I stumbled upon this monk:

hiking San Gimignano, Italy

He’s the icon of the Via Francigena, a pilgrims path from Canterbury, UK to Rome.

… one of three great medieval pilgrims’ routes (the others were the Camino de Santiago in Northern Spain and the long route East to Jerusalem) …

The good monk led me back to San Gimignano on small footpaths over private property. This is the kind of hiking I wanted in Tuscany.

hiking San Gimignano, Italy

I soothed my disappointment in not finishing my intended hike with a Gorgonzola gelato in the Piazza Duomo.

hiking San Gimignano, Italy

Next day I rented a bike (5EU cheap) and rode about 70km on mostly paved roads between Sienna and Gaiole in Chianti, a much better way to see the gorgeous countryside.

… But I’ll do a little more research on the Via Francigena. Sections of that might certainly be one of the best hikes in Europe.

climbing Mt. Vesuvius

by besthike editor Rick McCharles

Almost everyone who visits Naples, Italy makes the pilgrimage to Pompei and Vesuvius.

Vesuvius

What a view!

… Actually, that’s a photo I took of a postcard atop the volcano. Like this one.

Vesuvius

The weather was terrible. Drizzling rain and dense cloud cover. I couldn’t see a thing from the rim.

As a hiking experience, I don’t recommend Vesuvius. It’s crowded with bus tourists and super tacky souvenir stands. Pure tourist trap.

In Italy, the best volcano to scramble is Mt Etna.

protecting the Great Bear Rainforest

After reading The Adventure BlogUpdate On Great Bear Rainforest Expedition I dug in and did some research.

I’m all for developing the Alberta Oil Sands. (I live in Alberta.) But it sounds like this is not the best way to transport it to China.

Click PLAY or watch it on YouTube.

… International League of Conservation photographers in the Great Bear Rainforest.

… now threatened by a proposal from Enbridge to bring an oil pipeline from the Tar Sands and supertankers to BC’s wild coast. …

What do you think?

… In a preface to your comments on how you don’t like dirty oil, let us know whether or not you drive a petroleum fueled vehicle.

should Parks be LOCALIZED?

Fact is, government organizations are very inefficient at running anything.

One glaring example …

Here’s the road sign millions see each year driving from Las Vegas to Lake Mead National Recreation Area.

Lake Mead / Hoover Dam road sign

It’s different than other road signs in Nevada, not listing the highways by number nor name. Drivers assume the turn-off to the National Recreation Area is yet to come, and continue towards the dam.

WRONG.

Every day hundreds of confused drivers complain to both nearby information stations, as I did. The answer was the same at both:

“The National Parks Service is responsible for that signage. And despite years of complaints, they won’t fix it.”

National Parks Traveler is an excellent site advocating for the U.S. National Parks, but perhaps they’ve got it wrong.

Instead of trying to better fund and improve the American National Parks Service. perhaps we’d better start turning them over to local management.

“Friends of Lake Mead National Recreation Area” might do a better job than the NPS.

Though governor Arnold Schwarzenegger keeps threatening to cut California State Park funding, he held off on those cuts (for some reason) in his May 2010 budget proposal.

What do you think?

Should the actual users of Parks, including hikers, wrest control away from governments?

Leave a comment if you agree, or disagree.

why I fear GREEN labels

Hiking is a better activity than most for our Planet. But I’m no treehugger myself.

I grew cynical after hearing an NPR audiocast citing a study where 1,017 of 1,018 products that made environmental claims were found guilty of deceptive advertising.

What really makes me suspicious of strident environmental evangelists (I’m looking at you David Suzuki) is Greenwashing:

… (green whitewash) is the practice of companies disingenuously spinning their products and policies as environmentally friendly …

If I see a product with a green label, I normally avoid it out of fear of being duped.

Also, any product with a green label has an inexplicable mark-up in price.

Some good news?

The NY Times reports that the American” Federal Trade Commission is expected to crack down on “greenwashing” when it updates its environmental marketing guidelines for the first time since 1998.”

I hope this helps.

… letters were recently sent to retailers like Hanes, Jockey and Target as well as REI, Sports Authority and Altrec.com. Even companies like Bamboo Eco Wear, Footprint Bamboo and Green Earth Bamboo were included in the list. …

Gear Junkie

Greenwashing sins:

how do we fix Hawaii’s State Parks?

Hawaii is a paradise, many believe. I was as shocked as any other tourist to publish this rant last Fall:

the sorry campgrounds of Hawaii

Polihale State Park, Kauai, Hawaii

From Hawaii Island Journal, a detailed overview of the many problems – The State of the State Parks:

… Residents complained about drugs and vandalism, stray cats and homeless people, deteriorating facilities and filthy bathrooms, and an unresponsive bureaucracy that had allowed the parks to deteriorate and had failed even to follow up on volunteer offers to help.

“There are places so disgusting that you wouldn’t go there. You’d find a bush,” commented one resident at the Kona meeting.

Another quoted a letter from a visitor: “If I’d wanted a Third World experience, I’d have gone to Mexico. It’s cheaper.” …

read more – The State of the State Parks

It’s not impossible to have a wonderful State Park experience. I camped here (illegally) for example. It was gorgeous.

campground closed for some undisclosed reason

Solution?

I’d join an organization called “Friends of Hawaii’s State Parks“. If one existed. Volunteers could do more to solve the problems than legislators.

There are some volunteer “Partners” linked from this page. But they don’t seem to be very effective.

Suggestions? … Leave a comment.

Perky Jerky

Kate feels this disgusting product is just the thing to give a tired hiker a kick in the pants.

Perky Jerky is the world’s first all-natural performance enhancing meat snack. Put simply, we’ve combined the most tender and flavorful beef jerky, with an extra dose of energy (caffeine, from the Guarana we add) to provide a jerky experience you won’t find anywhere else.

Perky Jerky

throw away your hiking boots?

More research on whether Nike has caused all your foot and leg injuries.

A word of caution from Dr. Ross Tucker and Dr. Jonathan Dugas:

… I guarantee that the media are going to be all over this and they are going to tell you that you should be running barefoot or in Vibrams. You will hear how science has proven that being barefoot will prevent injuries, and that those of you who are injured should blame your shoes as you lob them into the garbage bin. …

If you wish to guarantee yourself an injury, then go out for a 2km run barefoot on a hard surface, and you will be asking your calf muscles and Achilles tendons to do work that for perhaps 30 years, they haven’t had to do. …

read more – Science of Sport blog.

That article led me to some cutting edge research …

Click PLAY or watch it on YouTube.

Click PLAY or compare a runner wearing shoes on YouTube.

More caution:

Disadvantages of Forefoot Striking Barefoot or in Minimal Footwear

* Thick-soled shoes are much more forgiving when running over glass, sharp objects, ice and so on.

* If you have been a heel striker, it takes some time and much work to train your body to forefoot or midfoot strike, especially because you need stronger feet and calf muscles. Runners may be at greater risk of developing Achilles tendonitis when they switch from heel striking to forefoot or midfoot striking …

Running Barefoot, Forefoot Striking & Training Tips

This comes from a new blog by Dr. Daniel E. Lieberman of Harvard University: Running Barefoot or In Minimal Footwear

That’s likely the best site of all for those who want to research this topic.

(via Full Twist – Running Barefoot – The Debate)

the sorry campgrounds of Hawaii

Over the past 3 years I’ve checked out or tented most of the official campgrounds on Kauai and Maui.

Despite being an outdoor tropical paradise, the campground situation on those 2 islands is a mess.

Your choices include National Campgrounds, State Campgrounds, County Campgrounds and a few private campgrounds.

Though inexpensive, the problem is actually getting a campsite permit for the State and County locations. You must find an administrative office and get there during office hours. You cannot simply show up at the campground at dusk.

Here are some signs I saw 2009 posted at the Waianapanapa State Park campground office on Maui.

no-permit-no-camping

notice

Looks like morale is low. Budget tight.

In fact, the County of Maui has closed campgrounds recently: Baldwin and Rainbow.

The cabins at Waianapanapa are oft called the the best lodging deal on Maui, but they get mixed reviews.

=== Best for tenting – Kauai or Maui?

Kuaia is generally better and more relaxed than Maui. When I camped without a permit in Kauai I was awoken by a friendly officer who informed me that I needed to go to an administrative office, … then charged me $5 cash instead of the usual $3 permit fee. I was very happy with that compromise.

But both islands could and should offer far better tenting than they do now.

=== Dislaimer:

Before you leave an angry comment, I did find a few good campgrounds. Mostly in the National Parks.

I stayed 2 nights free at the superb Kipahulu Campground on Maui. Loved it … despite the fact that drinking water is not available.

tent

Hosmer Grove I liked too. It’s also free. But why don’t they expand the tenting area?

The two wilderness campsites in the Halekala volcano are both great, especially Paluku.

tent-volcano

The Kokee State Park campground on Kauai is superb.

Kokee

I loved, too, the wilderness campground at the end of the Kalalau Trail on Kauai.

tent-on-beach

Most of the Kauai beach campgrounds, however, are filled with loud party animals. Locals use them as party sites 7 nights a week.

What Hawaii really needs is more private campgrounds. Camp Olowalu on Maui is the best private on the island. It would be great … except for the traffic roaring by all night long. And the big dogs running free that threatened while I was there.

=== Are things going to improve?

The Big Island finally has an online system for buying your Camping Permits. Nice.

Leave a comment if you have an opinion on Hawaiian campgrounds.

Banff Mountain Festivals 2009

Oct. 31st – Nov. 8th, 2009

Speakers include Ultramarathon Man Dean Karnazes, Royal Robbins, climber Chris Sharma, speed climber Ueli Steck, and extreme skier / BASE jumper Karina Hollekim.

====

I spent a week at the 2007 festivals. My review:

Good, not great.

I’ll likely never return mainly because hiking is very under represented in Banff. It’s all about mountaineering … despite the fact that most of those attending are not mountaineers.

BanffNo need to spend money traveling to Banff in November: … too late for hiking, too early for skiing.

Instead, I recommend you try to get a ticket for both of the two “World Tours”.

1) Banff Mountain Film Festival World Tour

A selection of the winning films tour North America and abroad following the event. To find out when it’s going to play close to where you live, check the calendars linked from the official website.

2) Radical Reels

The Radical Reels Film Tour complements the Banff Mountain Film Festival World Tour, and focuses on dynamic, high-adrenalin films featuring sports such as skiing, climbing, kayaking, BASE jumping, snowboarding and mountain biking. …

Click PLAY or watch the 2009 trailer on YouTube.

Both are great. Super popular even with those who hate the outdoors.