The authors used data from more than 72,000 people who’d participated in the UK Biobank study, which has followed the health outcomes of more than half a million people between ages 40 and 69 in the United Kingdom for at least 10 years. …
Hiking holidays in Peru are hot right now. More popular than ever. Political stability since the leader of the Shining Path terrorist group was captured in 1992 resulted in a booming tourist industry.
The second highest mountain range on Earth is fantastic. Broad valleys and endless vistas. You are always above the tree line. Arid desert to the west, Amazon jungle to the east.
Our contributors have hiked most of the major treks in Peru. The peaks, glaciers and canyons are outrageous. Everyone is thrilled with the Andes.
Unfortunately, management of treks is atrocious, the Peruvian government seemingly bent on ruining their fantastic tourist draw. Do your homework before booking a flight to Lima. Or sign on with a trekking company with which you have had a strong, recent recommendation.
Ruminahui in Cotopaxi National Park, Ecuador
The weather in the Andes can be deadly, of course, but sometimes you get weeks of sunny blue skies, especially in the Cordillera Blanca out of Huaraz, Peru. The best weather for the high peaks out of Huaraz (the best jumping off point for hikers in the Central Andes) is the drier “Andean summer”: May-Sept.
In fact, there are good hikes somewhere in this region year round.
Our favourite hike in the Central Andes is the Ausangate Circuit in Peru, our #4 best hike in the world. Quite a few trekkers have decided on Ausangate (instead of the over-hyped Inca Trail) based on our recommendation. And all have been happy with that decision.
No blisters. The shoes dry quickly. )My feet do get wrinkled after a couple of hours, however.)
If the rain really starts coming down, I’ll add an inexpensive Frogg Toggs waterproof jacket on top.
Since I bought a Hyperlite 3400 Windrider backpack, I’ve not used a pack cover. It’s quite rain resistant. Everything inside is protected from wet and water.
Mid-June 2023 I returned, wanting — this time — to do some of the famed via ferrata routes there.
Sadly, the cablecars going up high had not started yet. In fact, Madonna di Campiglio doesn’t really get going 100% for summer hiking until the end of June.
Instead, I did the most popular lower level day hike as it was the best available the one day I ended up staying.
besthike.com 