Englishman River Salmon Run, Vancouver Island

My parents live very near Englishman River โ€” and I hike, run, and cycle these exact trails when I’m visiting.

You can hike year round in this temperate rain forest climate.

VIPaerials captured the annual salmon run … alongside a black bear. I’ve never once seen a bear at this location as there are a lot of people around. BUT the easily available salmon are a great temptation.

Click PLAY or watch it on YouTube.

TOP 10 hikes โž™ Chamonix to Zermatt, Alps

The Haute Route, from France to Switzerland, is one of our top 10 hikes in the world.

Click PLAY or watch a 1 minute introduction on YouTube.

Haute Route

Chamonix to Zermatt, Mont Blanc to the Matterhorn – in two weeks of mountain travel you will see the greatest collection of 4000 metre peaks in the Alps!

AT A GLANCE

  • also known as the Walker’s High Route
  • Alpine charm: valleys, lakes, glaciers
  • great food, history, culture
  • from Mont Blanc, the highest peak in Europe (4810m, 15,781ft)
  • to the Matterhorn, the most beautiful peak in the alps
  • 9-15 days
  • 180+kms (112mi)
  • best months June-Sept
  • crosses 11 passes, gains more than 12,000m elevation
  • difficult hiking
Ibex-horns

Read more on our Haute Route information page.

Tour du Mont Blanc:ย France, Italy, Switzerland

Perhaps the most famous multi-day route in Europe.

MtBlanc
  • Alpine charm: valleys, lakes, glaciers
  • great food, history, culture
  • circumambulate Mont Blanc, the highest peak in Europe (4810m, 15,781ft)
  • 9-14 days
  • 170+kms (106mi)
  • best months June-Sept
  • gains 10,000+m (32,800ft) elevation
UTMB_profile
tmb-map

Check out our TMB Information page.

Click PLAY or watch it on YouTube. (39min)

related – the main alternative to the TMB is the Chamonix-Zermatt Haute Route.

Hiking the Walls of Lucca, Italy

Trip report by BestHike editor Rick McCharles

The Walls of Lucca (4.3km loop) is the most popular hike in one of the terrific Tuscan tourist towns.

This is an asphalted path. Easy for everyone.

There are plenty of opportunities to sit on benches or picnic under large trees for breaks.

There are also many exits to go sightseeing if you want to leave the walls for a while and explore the historic centre.

Click PLAY or watch my hike on YouTube. Spaghetti Western theme. ๐Ÿ˜€

Lucca, near Pisa, has a population of about 90,000. No matter how many tourists arrive, it doesn’t feel crowded.

There’s much to see. But the highlight for most are the walls encircling the old town.

Initially built as a defensive rampart, it’s become a pedestrian promenade.

Click PLAY or watch Rick Steve’s highlights on YouTube.

Alice Pizza is a super popular chain. Light, airy dough made with little yeast. 

Of 60 varieties, my server in Lucca recommended something unique. Like a pizza ham sandwich. Served cold, not hot. Delicious. 

BestHike #9 – Haute Route in the Alps

The Haute Route, from France to Switzerland, is one of our top 10 hikes in the world.

Click PLAY or watch a 1 minute introduction on YouTube.

Haute Route

Chamonix to Zermatt, Mont Blanc to the Matterhorn – in two weeks of mountain travel you will see the greatest collection of 4000 metre peaks in the Alps!

AT A GLANCE

  • also known as the Walker’s High Route
  • Alpine charm: valleys, lakes, glaciers
  • great food, history, culture
  • from Mont Blanc, the highest peak in Europe (4810m, 15,781ft)
  • to the Matterhorn, the most beautiful peak in the alps
  • 9-15 days
  • 180+kms (112mi)
  • best months June-Sept
  • crosses 11 passes, gains more than 12,000m elevation
  • difficult hiking
Ibex-horns

Read more on our Haute Route information page.

Surviving Vancouver Island Wilderness – ALONE TV

Alone (TV series) … follows the self-documented daily struggles of 10 individuals (seven paired teams in season 4) as they survive alone in the wilderness for as long as possible using a limited amount of survival equipment. …

They may “tap out” at any time, or be removed due to failing a medical check-in. The contestant who remains the longest wins a grand prize of $500,000. …

Seasons 1, 2 and 4 were shot on Vancouver Island.

The first season premiered 2015.

They were dropped on Quatsino Sound in Northern Vancouver Island, Canada, only accessible by boat or float plane.

As I hike and cycle a lot on the Island, I was keen to see how mere mortals could live off the land in a remote rain forest.

Starting a fire was the first big challenge. EVERYTHING is wet all the time.

Food was the long term challenge.

Lucas was by far the most skilled in season 1. He built a boat, yurt and even a musical instrument.

But Lucas didn’t take home the $500K first prize. That went to the contestant that was psychologically strongest. I do believe he could have lasted weeks longer โ€” though he lost over 60 pounds.


The 10 people selected for season 2 were better prepared. The challenge was the same โ€” remote, wet Vancouver Island. Though the weather was better.

The final four all found ways to last a long time. But as winter approached, the food supply dwindled.

Nicole was one of my favourites. Marine biologist. Expert in intertidal zone ecosystem. Knows what plants to eat. What plants not to eat.

She had the luxury of letting a big salmon go free one day. Wow.

I was cheering Jose, as well, a Spaniard who had adopted the ways of the North American indigenous peoples. His kayak is amazing.

In the end, missing loved ones at home was the final reason to tap out.

Click PLAY or watch it on YouTube.


Season 4 had seven teams of family members competing against one another.

Same geographical location.

Personally, I found the pairs stories less interesting. Did not finish the season.

How much FOOD do you NEED on Long Hikes?

Andrew Skurka:

My experience is that most backpackers will be satisfied with 2,250 to 2,750 calories per day.

If you are young, muscular, larger in size, and/or on an intense trip, aim for the high end of this range. If you are the opposite of any of thoseย aim for the low end of this range.

Calorie-counting is tedious, so you may find it more practical to weigh your food. In this case, aim for 18 to 22 ounces of food per day.

The average caloric density of your food is generally about 125 calories per ounce, so 18 ounces equals 2,250 calories and 22 ounces equals 2,750 calories. …

Food-Planning Basics for Backpacking

Magnetic Cutlery for Travel

Full Windsor sent me a sample set of their Magnetic Flatware.

And I’m impressed.

High quality. Durable. And the magnetic coupling is super slick.

There’s no way I could possibly bend or break the spoon as I’ve often done in the past with metal and titanium. The knife has a serrated edge that could cut wire!

Details.

Click PLAY or watch it on YouTube.

I’ll be doing a detailed video review on my next multi-day adventure.