If you are reading this post, I’m sure you agree that walking in the wild is good for mind and body.

I happened upon a good article by HELLA KEMPER because they used one of my own photos as the header image.

Read the article for yourself.

Healthy Outside — How Being In Nature Can Heal The Mind

Stepping into the wild is more than just a journey — it transforms the way we think and feel. Here’s the science to prove it.