The Superior Hiking Trail is a 235-mile long distance hiking trail along the rocky ridgeline above Lake Superior in northeastern Minnesota. The trail is located within the Superior National Forest on both public and private lands, and is privately maintained. The trail currently begins near Two Harbors, Minnesota, extends along Lake Superior through seven state parks, including Split Rock and Tettegouche state parks. …
Ultimately the trail will begin on the Wisconsin border near Jay Cooke State Park, and will end by connecting to the Border Route Trail, which passes through the Boundary Waters Canoe Area Wilderness. The SHT is a proposed segment of the 4,000-mile North Country Trail.
The Superior Hiking Trail Association (SHTA) is currently building 40 miles of trail through the forests and ridges of Duluth, MN. 22 miles of trail have been completed in and around Jay Cooke State Park and Duluth, MN. Future plans are to complete a segment of trail between Duluth and Two Harbors. When completed the trail will measure approximately 300 miles in length.
Considered one of the best hiking trails in the country, Backpacker Magazine named the Superior Hiking Trail the trail with the “Best Trail/Camp/Shelter conditions”, the trail with the “Best Signage” in the country, and one of the most scenic trails in the nation …

If interested, get the guidebook:
Complete and up to date maps, info on campsites, and mile-by-mile description of the trail. The Guide can be used for both day hikes and backpacking.
Day hikes from trailhead to trailhead are 5-11 miles in length. A through-hike is 205 miles. Also includes the new 39-mile section of trail through Duluth built in 2004-2006. …
Guide to the Superior Hiking Trail details over 270 miles of wilderness footpath on the North Shore of Lake Superior. Mile-by-mile descriptions lead the casual hiker or ardent backpacker through hardwood forests of birch and maple, and into boreal forests of spruce, pine and fir–a region thriving with spectacular wildflowers and diverse wildlife. This landscape, once carved by ancient glaciers, is dominated by Lake Superior, the largest-area freshwater lake in the world. The Superior Hiking Trail weaves along the Sawtooth Mountain range–easily the most impressive scenery in the Midwest.
Guide to the Superior Hiking Trail provides information on trailhead access, parking accommodations, designated campsites, scenic overlooks and linkages to the seven Minnesota State Parks along the trail. Complete trail maps are included in each section. Whether you have two hours or two weeks, an afternoon or a weekend, this guide will enhance your hiking experience.

map – SHTA.org

more photos – SHTA.org


