kids not getting outside

Bad news.

… a new study of nearly 9,000 U.S. children found that almost half of preschool-age kids are not getting outside at least once a day with their parents.

Girls were even less likely to be taken outside than boys, and some families reported not taking their young children outside more than a few times a month. The findings are in Archives of Pediatric & Adolescent Medicine. [Pooja S. Tandon, Chuan Zhou and Dimitri A. Christakis, Frequency of Parent-Supervised Outdoor Play of US Preschool-Aged Children]

Scientific American – Kids Fail To Get Outdoors

Children Spend 56 Days A Year Playing Videogames And Watching TV!

snorkeling off La Paz, Baja

After kayaking marvelous Isla Espiritu Santo off La Paz, Baja in 2006 … I created a website promoting the kayak/hiking adventure.

For fun.

This kid had an even better time than I did. 🙂

Check out Diego as he snorkels with amazing sea life at Espiritu Santo, an island in the Sea of Cortez. While diving or snorkeling there you can see whale sharks, mobula rays, groupers, snappers, turtles, sea lions and numerous species of fishes and crustaceans.

Many people are now calling for increased protections at Espiritu Santo from harmful fishing practices such as gill nets. In this short film, Diego shares his love for the sea life at Espiritu Santo and his desire to help protect it for future generations.

Click PLAY or watch it on YouTube.

Click through to if you’d be willing to support a campaign to ban gill nets around those rich reefs:

CONANP Letter in English

Dear. Mr Bermudez.

On behalf of present and future generations of Pacenos and visitors to Baja Sur, I am requesting the government ban use of gill nets on inshore reefs around Isla Espiritu Santo in the new management plan.

The plan documents a decline of fisheries, due in large part to the ongoing use of gill nets, yet allows those same gill nets to remain on inshore reefs around the island. In fact, this plan offers no substantive decrease in fishing effort, gear types used, nor areas fished and is not consistent with the plan’s vision to protect and restore the marine ecosystem.

As a result, this plan guarantees further fisheries degradation and will do further damage to the recreation and tourism economy of La Paz.

Thank you for protecting the ecological integrity of the marine environment around Isla Espiritu Santo with the sustainable use of the fisheries resource.

hiking Waimea Canyon, Hawaii with kids

The most popular way to see the “Grand Canyon of the Pacific” is Canyon Trail, 3.6mi (5.8km) with a short side trip on Cliff Trail to the lookout.


The goal is Waipoo Falls where Kokee Stream drops into the canyon.


I thought the “moderate difficulty” trail might be a bit much for the kids, but there is so much to do and see, they were entertained throughout.


Our only problem was worrying about any of them falling hundreds of feet off the edge of the cliff.


In the end, they all made it back to the trailhead, almost under their own steam.


more photos of our Waimea Canyon Trail hike – flickr

Guidebook: Hiking Kauai, the Garden Isle